Intensity Training at Magnuson Athletic Club

$135 per month - can attend up to two classes per week of intensity training
**If players want to add specialty training with Michael Johnson along with the intensity training it will be $200 per month.
Contact: Michael Johnson – mike23johnson@hotmail.com

Classes:

A) Monday
3pm to 4:15pm
7th through HS boys ct 1 – Nigel Peter Detman
7th through HS girls ct 2 – Marques Chinn

4:15pm to 5:30pm
Boys 3rd through 6th – ct 1 – Marques Chinn
Girls 3rd through 6th – ct 2 – Mackenzie Argens

B) Wednesday
3pm to 4:15pm
7th through HS girls – Marques Chinn

4:15pm to 5:30pm
Specialty training: shooting/scoring - Michael Johnson and Marques Chinn

C) Thursday
4pm to 5:30
Girls 3rd through 7th – ct 1 – Mackenzie Argens
Boys and Girls Ball handling ct 2 - 3rd through 8th

D) Tuesday and Thursday
4pm to 5:15pm
Plyometrics: These classes will work on basketball specific movement that will help develop speed, coordination and strength. Add a comment

General Skills Classes

These classes are general skills sessions geared to cover the basic fundamentals of ball handling, shooting, and basic footwork. For those in 5th grade and above who believe they are ready for advanced training, please contact us regarding our INTENSITY program, offered at the Magnuson Athletic Club. Add a comment

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